Substance Use And Mental Health Counseling Near Monmouth Junction
When you’re battling with a substance use and mental health disorder, you need all the support you can get. Although private therapy with the counselors at The Counseling Center at Monmouth Junction is vital for getting better, there’s also a powerful benefit from discussing with fellow patients through group counseling near Monmouth Junction. During group counseling, you’ll get to others’ experiences and share your own in a confidential, social environment. After group therapy near Monmouth Junction, you’ll find the validation and support that only others going through the same experience can provide.
Who Can Participate In Our Group Therapy Near Monmouth Junction
The Counseling Center serves adults and teenagers aged 14+. Our group therapy near Monmouth Junction is for patients who seek additional help for mental health conditions and drug or alcohol use recovery. Since we are an outpatient counseling facility, we assist people who are medically sound enough to return home and don’t need round-the-clock professional supervision.
Reach out to us today if you seek group counseling and outpatient support for:
- Alcohol use disorder
- Drug use disorders
- Depression and mood disorders
- Anxiety disorders
- PTSD
- ADHD
- Bipolar disorder
How Group Counseling Benefits Mental Health
Mental health disorders can make you feel alone. The Counseling Center’s group counseling near Monmouth Junction allows you to get out and interact with other patients in a comfortable atmosphere. You’ll receive the same benefits of private counseling with an additional social component. Instead of talking things through with a single counselor, you can consider multiple viewpoints from other individuals going through the same things.
While loved ones and friends may not understand your mental health difficulties, your fellow participants in group therapy know exactly how you feel. You’ll have the opportunity to talk about your views and feelings with individuals who get it and won’t pass judgment on you. Hearing about others’ situations will help you feel less different or lonely. You can also work on people skills and practice developing healthy relationships in a managed surrounding.
By using proven psychotherapy practices under the guidance of a skilled clinician, your group will master techniques for dealing with your illness and life skills overall. Jointly, everyone will improve their self-regard and establish the belief they need to lead more fulfilling lives.
How Group Counseling Facilitates Drug And Alcohol Use Recovery
Drug and alcohol use recovery treatment takes various steps. After completing detox and rehab programs, you still require and deserve continued assistance. Counseling at The Counseling Center is intended to help you identify the emotions and thoughts that trigger drug or alcohol use and find methods to prevent or deal with those triggers so you don’t suffer a [[relapse]91]. In group therapy, you’ll converse about your experiences with alcohol and drug use with other individuals who have had the same or comparable situations. Jointly, you can converse about coping methods that have proven successful for you and learn from others’ perspectives. You’ll also work on important social skills like:
- Communication
- Listening
- Empathy
- Teamwork
- Coping with difficult people
- Handling stress
- Conflict resolution
- Healing relationships
Being part of a group helps you overcome the negative feelings caused by substance addiction. Surrounded by others who know what you’re experiencing, you’ll feel less alone or embarrassed. You’ll be able to speak freely with your peers without fear of judgment and cultivate belief in yourself as you become part of their support network. In time, you’ll build supportive relationships with other individuals that could reach beyond your counseling sessions. The constructive feedback and positivity of group counseling is essential for life-long sobriety.
What You Can Plan For During Group Therapy At The Counseling Center
At The Counseling Center at Monmouth Junction, you can anticipate personalized care considering your unique issues and goals. Before we plan your group therapy sessions, we’ll conduct an individual assessment to review your medical background and figure out how group counseling aligns with your personalized care plan. To begin, please contact 732-605-6353 and schedule an on-site or telehealth appointment for your examination.
Nearly all of our patients will participate in group therapy at least once a week, but you may attend each day if you are enrolled in our partial hospitalization program. Within your group, you’ll meet with a trained practitioner and a group that won’t exceed 15 individuals. Your group will have others with the same diagnosis as you and at a comparable spot in their mental health or substance use journey.
Your therapist will guide the conversation, but group attendees do the bulk of the communicating. Over time, everyone will have the opportunity to share what they battle with and get tips for managing it from their peers with relatable difficulties. As a group, you’ll find remedies, go over life skills, and establish positive social relationships. Many connections formed during group counseling become mutually beneficial and valuable life-long friendships outside of The Counseling Center.
In Need Of Group Counseling Near Monmouth Junction?
Find the mental health and addiction recovery support you deserve in group counseling at The Counseling Center at Monmouth Junction! Dial 732-605-6353 or fill out the following contact form. We’ll reply immediately, no matter the time or day. Contact us now; we are waiting to support you.