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Woman reflecting on what her life would be like without depression in Monmouth Junction

How To Treat Depression Near Monmouth Junction

February 29, 2024

Everyone gets downhearted on occasion, and sometimes you might feel “the blues” for a few days or so. But if these thoughts regularly influence your enjoyment of life and never seem to go away, you may be experiencing a depression disorder. Feelings of hopelessness or sorrow can stop you from enjoying daily activities, and social isolation and anxiety can have life-threatening repercussions. Mercifully, there are depression therapies and medication to help you.

What are the means of treating depression near Monmouth Junction? Depression treatment often involves antidepressant medications, therapy, or a blend of both. On occasion, depression may come to a stage where inpatient treatment becomes more suitable. You even have access to treatments that take on treatment-resistant depression. Any way you treat depression, it should be customized to you.

How Does Therapy Help Treat Depression In Monmouth Junction?

Talking through your emotions and thoughts can be extremely valuable for treating depression. Individual therapy with a qualified professional will reveal the core origins of your depression and loosen the hold it has on you. While simply discussing your condition will help, there are certain kinds of therapy you may find valuable, including these possibilities:

  • Cognitive behavioral therapy (CBT) addresses erroneous or unhelpful manners of thinking or acquired behaviors. CBT strives to remedy these thoughts and behaviors.
  • Dialectical behavioral therapy (DBT) follows the strategy of CBT but looks more closely at acute negative feelings. This therapy finds more constructive ways to deal with these emotions.
  • Trauma-informed therapy investigates how traumatic events in the past have contributed to your depression. This is able to foster the healing process and help you find a path forward.
  • Motivational interviewing draws on your own fortitude and abilities to make needed changes in your life.

All patients respond to therapy differently. A qualified therapist will help find the type of therapy that is right for you. Your therapist could also encourage group therapy or family sessions. Therapy is most effective in established intervals, whether it's monthly, weekly or, in various cases, each day. According to the degree of your disorder and if you are dealing with self-harm or suicidal ideology, you may get more support in an inpatient center.

How Can Antidepressants Alleviate Symptoms?

Prescription antidepressants have been effective in alleviating depression symptoms. Most of these medications help by increasing levels of chemical neurotransmitters in the brain such as serotonin and noradrenaline. These chemicals are believed to bolster certain neural pathways that affect mood and disrupt pain signals.

The most widespread kinds of antidepressants are reuptake inhibitors. Reuptake is an action in which neurotransmitters are naturally reabsorbed into nerve cells. By impeding this process, antidepressants will keep the neurotransmitter in the brain for extended periods. Steadily, you then begin seeing improvement, specifically when you reinforce your medication management with therapy.

What Answers Are There For Treatment-Resistant Depression

Have you taken at least two antidepressants with no enduring success? You may have what is referred to as treatment-resistant depression (TRD). Thankfully, you have another treatment with SPRAVATO®. This FDA-sanctioned esketamine nasal spray designed for treatment-resistant depression helps provide relief for symptoms of depression by affecting some receptors in the brain. SPRAVATO can only be given under in-person medical observation in an accredited treatment center. You might be a viable candidate if you meet these guidelines:

  • You’ve been diagnosed with a depression disorder
  • You’ve taken at least two antidepressant medications
  • You currently have moderate to severe symptoms of depression

Request Support For Depression Today At The Counseling Center at Monmouth Junction In Monmouth Junction

You don’t have to face depression alone. Obtain the qualified care you deserve at The Counseling Center at Monmouth Junction. We’ll start with a thorough assessment to better understand your specific situation, factoring in your symptoms, the medicine you’ve taken, and your past history. We’ll customize a specific plan for you that may include a blend of medication and continuing therapy. Call today at 732-605-6353 or use our contact form here.